WHO WE ARE
MUSHAILENDRAN
Founder & Head Coach
Hey, I'm Musha! I’m a Certified Personal Trainer (CPT), Group Fitness Instructor (GFI), and Online Coach (OTA). I have over 7 years of experience in the fitness industry and have trained clients from many different backgrounds including senior populations, busy entrepreneurs, executives, and athletes.
I’ve also been a Program Director and Head Coach and have set up Group Fitness/Personal Training studios including training and developing fitness coaches to excel in the fitness industry.
I specialize in Strength & Conditioning, Hypertrophy Training, Body Recomposition (Fat Loss), and Performance Training. My purpose is to get you in your best health, fitness and performance possible through proven and sustainable methods.
With my guidance and dedication, we'll surpass your goals and unlock your potential to create a healthier, stronger, and happier you!
MARIAM GHANI
Coach
Hello, I'm Mariam! As a Personal Trainer and Group Fitness Coach, my journey into movement began early in life through gymnastics and competing in sports like netball, tennis, softball, and dodgeball. My commitment to sports has always been a constant, practicing Muay Thai for over 12 years, and competing at a national level in dragonboat and outrigger canoe races.
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Escaping the cold and wet winters of Canada, I swapped my winter coat for tank tops and returned to my home in the tropics, just in time for pandemic lockdowns. Discovering online group fitness classes, I ventured into outdoor bootcamps and have been hooked ever since!
I've had the privilege of working with diverse populations, including seniors, autistic individuals, and young professionals, guiding each of them towards reaching their unique goals. With patience, dedication, and enthusiasm I'm excited to help you reach yours too!
